Take the First Step Towards Better Wellness.
Irregular periods, stubborn weight, mood swings, or exhaustion could be signs of PCOD/PCOS. Experience Yokalp's holistic mind–body approach in this special free 2-hour live interactive demo session on 18th October before the full workshop.
What to Expect in This 2-Hour Live Demo
A guided, supportive space created to give you clarity on your hormonal health and a firsthand experience of restorative movement.
PCOD / PCOS Awareness
Understand the root causes behind irregular cycles, hormonal imbalances, fatigue, insulin resistance, and mood shifts without clinical jargon.
Guided Movement Demo
Participate in 30 minutes of gentle, therapeutic yoga poses and pelvic floor exercises formulated to support ovarian and uterine circulation.
Ayurvedic & Lifestyle Habits
Learn practical morning routines, sleep regulation principles, and simple nutrition adjustments to reduce inflammation and calm cortisol.
Live Interactive Q&A
Ask personal questions directly to certified trainer Veena Bhatiwal regarding your symptoms, routine, and preparation for the workshop.
Exclusive WhatsApp Community
Get instant access to our private WhatsApp group with supportive women, session reminders, reading resources, and direct updates.
Special Workshop Perks
Attendees of the 18th Oct demo receive exclusive discount codes and bonus wellness materials for the complete 8-Day program.
Veena Bhatiwal
Veena is an experienced yoga practitioner and certified instructor specializing in women's hormonal health, pelvic wellness, and sustainable lifestyle practices. She leads each session with empathy, structure, and personalized modifications so you feel safe and heard throughout your journey.